Thanks @urbanlistmelb for having us as one of the top 5 new Studios in Melbourne. And congratulations to our very own Pilates Queen @elle_hodgeman on being the cover model 🙌👏👸 . . . . . . . . . . . . . . . #allforonestudios #urbanlist #urbanlistmelb #melbourne #fitness #health #yoga #pilates #spin #meditation #mindfulness #physiotherapy #nutrition #massage #psychology #yarraville #seddon #williamstown #footscray #newport #spotswood #movement #makemoves

Did you know a very short profile of me is on this month's @thewestsider? Thanks to Anita from @oliveoilandbutter, who recognised me from the paper and told me about it. The 300-word profile is nowhere near as lengthy as my weekly Sunday profiles, but gives local people an insight of who I am. I am quite embarrassed by my profile. I look seriously dorky and think it's kinda weird reading about my own story. Thanks to Derek Green, Editor of the paper, who I profiled on 8 April this year. 😁 #myprofile #humanstory #sunday #story . . . **One Human, every Sunday. Check out my latest Human on my Facebook page! Link on bio.**

Smokey mushroom tortellini at #charles&gamon #seddon #saturdaylunch #sopretty

A small selection of menswear by Chester St. has arrived in store. Get in quick though as these are selling fast!

All living things have energy, and botanical kinetics™ 🌿brings plant energy to your skin, restoring its natural beauty every day.✨ Book your Aveda Tulsara Customized Facial today or stock up on your take home Aveda products. 💚

Luxe living with 💯 % cashmere knit coat. Sumptuous and soft, indulging warmth, elegance and timeless style. Dark Teal, Bordeaux and Ceramic Cartoon now ✨

Let’s talk Cellulite? Everyone’s got it (mainly women) but why? And how the hell do you get rid of it? This is a hereditary issue which can be possibly transmitted over generations. Regular exercise won’t cure cellulite but in many cases, it can help prevent or reduce its appearance. Cellulite occurs when connective fibres underneath the skin become weak or lose their elasticity. Stretching and strengthening those areas (in addition to burning away excess fat overall) can help. WHAT EXERCISES WILL HELP? Lunges, Sumo Squats, Stiffleg Deadlift, RDLs, Resistance band work, Hip Thrusters, Lying leg curl, Squats, Good mornings.. the list goes on. So next time you're feeling a little self-conscious just remember Cellulite is completely normal.

Heart 💙 and 💧tear drop earring is my recently favoriteeee 😘 I will range these ones in a shop🏠 #handmadejewelry #seddon #earing #ribbon #heart #tear #melbourne

Ginger and carrot cake. This is the first time I have attempted baking a cake. After many years of cooking at home I thought I would give it a go..... well it didn’t rise.. My tin was to big for the recipe! So next time I will double everything. Although it’s not a big boy it tastes amazing. The cream cheese icing with the ginger is addictive. This will be a great little addition to this weeks work lunch box. 🔥

We’ve had so many orders for cakes from our One Cake | Two Ways range this week. You guys are LOVING the new designs. This little video shows the best way to cut these cakes.

Amazing isn’t it, the things that can pop up out of the blue to suprise you, when and where you least expect it 🧡 #toadstool #nottobepairedwithmyeggs #newchapter #seddon #backyardfinds

First things first - #sundaycocktails with Eleni’s Donkey and assortment of traditional Greek mezethes. We are open for LUNCH from 12pm today. ⠀⠀ #eleniskitchenbar ________________ ⠀⠀ ELENI’S KITCHEN & BAR Authentic Greek Restaurant 28 Anderson St. Yarraville B O O K I N G S (03) 9943 4233 ________________ ⠀⠀ HOURS Tuesday to Thursday 5:30pm - 11:00pm CLOSED MONDAY ⠀⠀ GREEK BREAKFAST Sunday 8:00am - 11:00am ⠀⠀ LUNCH Friday, Saturday & Sunday From 12:00pm ________________ ⠀⠀ DINE IN OR TAKE AWAY Functions & Catering Available Family friendly Live Music Thursday’s ________________ ⠀⠀ FACEBOOK ⠀⠀ INSTAGRAM